{"id":2255,"date":"2023-12-26T16:38:06","date_gmt":"2023-12-26T13:08:06","guid":{"rendered":"https:\/\/sunmiveh.com\/blog\/?p=2255"},"modified":"2024-04-28T15:39:49","modified_gmt":"2024-04-28T12:09:49","slug":"best-lung-cleansing-fruits","status":"publish","type":"post","link":"https:\/\/sunmiveh.com\/blog\/best-lung-cleansing-fruits\/","title":{"rendered":"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647"},"content":{"rendered":"<p dir=\"auto\"><em><strong>\u0631\u06cc\u0647<\/strong><\/em> \u06cc\u06a9\u06cc \u0627\u0632<em><strong> \u0627\u0631\u06af\u0627\u0646\u200c\u0647\u0627\u06cc \u062d\u06cc\u0627\u062a\u06cc \u0628\u062f\u0646<\/strong><\/em> \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627<em><strong> \u062c\u0630\u0628 \u0627\u06a9\u0633\u06cc\u0698\u0646 \u0648 \u0641\u06cc\u0644\u062a\u0631 \u06a9\u0631\u062f\u0646 \u0633\u0645\u0648\u0645 \u0627\u0632 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\u0627\u0646\u062f\u0627\u0645\u200c\u0647\u0627<\/em><\/strong>\u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 <em><strong><a href=\"https:\/\/sunmiveh.com\/\" target=\"_blank\" rel=\"noopener\">\u062a\u0631\u0647 \u0628\u0627\u0631 \u0622\u0646\u0644\u0627\u06cc\u0646<\/a> \u0633\u0627\u0646 \u0645\u06cc\u0648\u0647<\/strong><\/em> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 <em><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647<\/strong><\/em> \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u062f.<\/p>\n<div class=\"bxhdline-tpl-m7\">\n<div class=\"bhctn-m7\">\n<div class=\"bhin-m7\">\n<p><a class=\"bhbtn-m7\" role=\"button\" href=\"#collapseExample\" data-toggle=\"collapse\" aria-expanded=\"false\" aria-controls=\"collapseExample\"> <span class=\"bhbtx-m7\">\u0645\u06cc\u0648\u0647 \u0647\u0627\u06cc \u0645\u0646\u0627\u0633\u0628 \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647 :<\/span> <i class=\"nf icon-arrowdw\"><\/i> <\/a><\/p>\n<div id=\"collapseExample\" class=\"collapse bhclps-m7 show\">\n<div class=\"bhcin-m7\">\n<ul class=\"bhitms-m7\">\n<li style=\"list-style-type: none;\">\n<ul class=\"bhitms-m7\">\n<li class=\"bhitm-m7\"><a class=\"bhlnk-m7 js-scrlto-m7\" href=\"#scrl-secOne-m7\"> <span class=\"bhitx-m7\"> \u062e\u0648\u0631\u062f\u0646 \u0645\u06cc\u0648\u0647 \u0648 \u0627\u0647\u0645\u06cc\u062a \u0622\u0646 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0631\u06cc\u0647\u200c\u0647\u0627<br \/>\n<\/span> <\/a><\/li>\n<li class=\"bhitm-m7\"><a class=\"bhlnk-m7 js-scrlto-m7\" href=\"#scrl-secTwo-m7\"> <span class=\"bhitx-m7\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647<br \/>\n<\/span> <\/a><\/li>\n<li class=\"bhitm-m7 active-m7\"><a class=\"bhlnk-m7 js-scrlto-m7\" href=\"#scrl-secThree-m7\"> <span class=\"bhitx-m7\">\u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647 \u0627\u0632 \u062f\u0648\u062f \u0633\u06cc\u06af\u0627\u0631<br \/>\n<\/span> <\/a><\/li>\n<li class=\"bhitm-m7 active-m7\"><a class=\"bhlnk-m7 js-scrlto-m7\" href=\"#scrl-secFour-m7\"> <span class=\"bhitx-m7\">\u0622\u0628 \u0645\u06cc\u0648\u0647 \u0647\u0627\u06cc \u0645\u0646\u0627\u0633\u0628 \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647<\/span> <\/a><\/li>\n<li class=\"bhitm-m7 active-m7\"><a class=\"bhlnk-m7 js-scrlto-m7\" href=\"#scrl-secFive-m7\"> <span class=\"bhitx-m7\">\u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0631\u06cc\u0647 \u0645\u0636\u0631 \u0627\u0633\u062a<br \/>\n<\/span> 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src=\"https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-2.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647\" width=\"600\" height=\"600\" srcset=\"https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-2.jpg 600w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-2-300x300.jpg 300w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-2-150x150.jpg 150w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-2-250x250.jpg 250w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/h2>\n<h2 id=\"scrl-secOne-m7\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647: \u062e\u0648\u0631\u062f\u0646 \u0645\u06cc\u0648\u0647 \u0648 \u0627\u0647\u0645\u06cc\u062a \u0622\u0646 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0631\u06cc\u0647\u200c\u0647\u0627<\/h2>\n<blockquote><p>\u00a0\u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 <strong><em>\u0627\u0635\u0644\u0627\u062d \u0634\u06cc\u0648\u0647 \u0632\u0646\u062f\u06af\u06cc<\/em><\/strong>\u060c \u0627\u0632 \u062c\u0645\u0644\u0647 \u067e\u06cc\u0631\u0648\u06cc \u0627\u0632 \u06cc\u06a9 <em><strong>\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u063a\u0646\u06cc \u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc<\/strong><\/em>\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647<strong><em> \u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632<\/em><\/strong> <em><strong>\u0631\u06cc\u0647\u200c\u0647\u0627 <\/strong><\/em>\u0648\u00a0<em><strong>\u06a9\u0627\u0647\u0634 \u0622\u0633\u06cc\u0628 \u0631\u06cc\u0647 \u0648 \u0639\u0644\u0627\u0626\u0645 \u0628\u06cc\u0645\u0627\u0631\u06cc<\/strong><\/em> \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p><\/blockquote>\n<p dir=\"auto\">\u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u06cc\u0648\u0647 \u0647\u0627\u060c <strong><em>\u0627\u0646\u0648\u0627\u0639 \u062a\u0648\u062a \u0647\u0627<\/em><\/strong> <em><strong>\u0648 \u0645\u0631\u06a9\u0628\u0627\u062a<\/strong><\/em> \u06cc\u06a9\u06cc \u0627\u0632<strong><em> \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647<\/em> <\/strong>\u0647\u0633\u062a\u0646\u062f \u0648 \u0628\u0631\u0627\u06cc<em><strong> \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647<\/strong><\/em> \u0628\u0633\u06cc\u0627\u0631 \u0645\u0641\u06cc\u062f \u0647\u0633\u062a\u0646\u062f. \u0641\u0644\u0627\u0648\u0646\u0648\u0626\u06cc\u062f \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647\u200c\u0647\u0627 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0637\u0628\u06cc\u0639\u06cc \u062f\u0627\u0631\u0627\u06cc<em><strong> \u0627\u062b\u0631 \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc<\/strong><\/em> \u0628\u0631 \u0631\u0648\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0646\u062f\u0627\u0645\u200c\u0647\u0627\u06cc \u0628\u062f\u0646\u060c \u0627\u0632 \u062c\u0645\u0644\u0647 \u0631\u06cc\u0647\u200c\u0647\u0627 \u0647\u0633\u062a\u0646\u062f. \u0628\u0639\u0636\u06cc \u0627\u0632 \u063a\u0630\u0627\u0647\u0627\u06cc \u0639\u0627\u0644\u06cc \u062d\u0627\u0648\u06cc \u0641\u0644\u0627\u0648\u0646\u0648\u0626\u06cc\u062f \u0648 \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0631\u06cc\u0647\u200c\u0647\u0627 \u0634\u0627\u0645\u0644 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f:<\/p>\n<ul>\n<li><em><strong>\u0633\u06cc\u0628<\/strong><\/em><\/li>\n<li><em><strong>\u0632\u063a\u0627\u0644 \u0627\u062e\u062a\u0647\u00a0<\/strong><\/em><\/li>\n<li><em><strong>\u067e\u0631\u062a\u0642\u0627\u0644<\/strong><\/em><\/li>\n<li><em><strong> \u0644\u06cc\u0645\u0648<\/strong><\/em><\/li>\n<li><em><strong>\u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc\u00a0<\/strong><\/em><\/li>\n<li><em><strong> \u06a9\u0644\u0645<\/strong><\/em><\/li>\n<\/ul>\n<p dir=\"auto\">(\u0627\u0632 \u0645\u0637\u0644\u0628 <a href=\"https:\/\/sunmiveh.com\/blog\/best-fruits-to-lower-blood-pressure\/\" target=\"_blank\" rel=\"noopener\"><em><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u067e\u0627\u06cc\u06cc\u0646 \u0622\u0648\u0631\u062f\u0646 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646<\/strong><\/em><\/a> \u0628\u0627\u0632\u062f\u06cc\u062f \u06a9\u0646\u06cc\u062f.)<\/p>\n<h2 dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2418\" src=\"https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-3-1.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647: \u062e\u0648\u0631\u062f\u0646 \u0645\u06cc\u0648\u0647 \u0648 \u0627\u0647\u0645\u06cc\u062a \u0622\u0646 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0631\u06cc\u0647\u200c\u0647\u0627\" width=\"600\" height=\"600\" srcset=\"https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-3-1.jpg 600w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-3-1-300x300.jpg 300w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-3-1-150x150.jpg 150w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-3-1-250x250.jpg 250w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/h2>\n<h2 dir=\"auto\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647: 1. \u0627\u0646\u06af\u0648\u0631 \u0642\u0631\u0645\u0632<\/h2>\n<p>\u0627\u06af\u0631 \u0628\u06cc\u0634\u062a\u0631 \u0631\u0648\u0632 \u062e\u0648\u062f \u0631\u0627 \u062f\u0631 \u0647\u0648\u0627\u06cc \u0622\u0644\u0648\u062f\u0647 \u0645\u06cc\u200c\u06af\u0630\u0631\u0627\u0646\u06cc\u062f \u0627\u062d\u062a\u0645\u0627\u0644\u0627 \u0628\u062e\u0648\u0627\u0647\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u062f \u06a9\u0647<em><strong> \u06a9\u062f\u0627\u0645 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u0631\u06cc\u0647 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a<\/strong><\/em> \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u0632 \u0622\u0646 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 <strong><em>\u0645\u0639\u062c\u0648\u0646 \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647<\/em> <\/strong>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f\u061f \u062e\u0628 \u06cc\u06a9\u06cc \u0627\u0632 <em><strong>\u0645\u06cc\u0648\u0647 \u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647<\/strong><\/em>\u060c <em><strong>\u0627\u0646\u06af\u0648\u0631 \u0642\u0631\u0645\u0632<\/strong><\/em> \u0627\u0633\u062a. \u0627\u06cc\u0646 <em><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647<\/strong><\/em>\u060c <strong><em>\u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0622\u0646\u062a\u0648\u0633\u06cc\u0627\u0646\u06cc\u0646<\/em><\/strong> \u0627\u0633\u062a \u0648 \u0637\u0628\u0642 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a\u060c <em><strong>\u0627\u0646\u062a\u0648\u0633\u06cc\u0627\u0646\u06cc\u0646 \u0648 \u0633\u0644\u0627\u0645\u062a \u0631\u06cc\u0647<\/strong><\/em> \u0628\u0627 \u0647\u0645 \u0645\u0631\u062a\u0628\u0637 \u0647\u0633\u062a\u0646\u062f. \u062f\u0631 \u0648\u0627\u0642\u0639 \u0647\u0631\u0686\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0645\u0635\u0631\u0641 \u0622\u0646\u062a\u0648\u0633\u06cc\u0627\u0646\u06cc\u0646 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0627\u0634\u062f\u060c \u0633\u0644\u0627\u0645\u062a \u0631\u06cc\u0647 \u0628\u06cc\u0634\u062a\u0631 \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f.<\/p>\n<blockquote><p>\u0645\u0648\u0627\u062f \u062e\u0648\u0631\u0627\u06a9\u06cc \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 <em><strong>\u0641\u0644\u0627\u0648\u0648\u0646\u0648\u0626\u06cc\u062f\u0647\u0627\u06cc \u0622\u0646\u062a\u0648\u0633\u06cc\u0627\u0646\u06cc\u0646<\/strong><\/em> \u0628\u0647 \u062e\u0627\u0637\u0631 <strong><em>\u062e\u0648\u0627\u0635 \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0648 \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc<\/em><\/strong> \u0628\u0633\u06cc\u0627\u0631 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0631\u06cc\u0647\u200c\u0647\u0627 \u0645\u0641\u06cc\u062f \u0647\u0633\u062a\u0646\u062f. \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f \u062e\u0648\u0631\u0627\u06a9\u06cc \u0627\u0632 \u0631\u06cc\u0647\u200c\u0647\u0627 \u062f\u0631 \u0645\u0642\u0627\u0628\u0644 \u0622\u0644\u0627\u06cc\u0646\u062f\u0647\u200c\u0647\u0627 \u0648 \u0633\u0627\u06cc\u0631 \u0639\u0648\u0627\u0645\u0644 \u0645\u062d\u06cc\u0637\u06cc \u0646\u0638\u06cc\u0631 \u0633\u06cc\u06af\u0627\u0631 \u06a9\u0634\u06cc\u062f\u0646 \u0645\u062d\u0627\u0641\u0638\u062a \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p><\/blockquote>\n<p dir=\"RTL\">\u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0646\u0648\u0627\u0639 \u062e\u0631\u06cc\u062f \u0627\u0646\u06af\u0648\u0631 \u0627\u0639\u0645 \u0627\u0632 <em><strong><a href=\"https:\/\/sunmiveh.com\/yaghouti-grape\" target=\"_blank\" rel=\"noopener\">\u062e\u0631\u06cc\u062f \u0627\u0646\u06af\u0648\u0631 \u06cc\u0627\u0642\u0648\u062a\u06cc<\/a>\u060c <a href=\"https:\/\/sunmiveh.com\/askari-grapes\" target=\"_blank\" rel=\"noopener\">\u062e\u0631\u06cc\u062f \u0627\u0646\u06af\u0648\u0631 \u0639\u0633\u06af\u0631\u06cc<\/a>\u060c<a href=\"https:\/\/sunmiveh.com\/mohre-grapes\" target=\"_blank\" rel=\"noopener\"> \u062e\u0631\u06cc\u062f \u0627\u0646\u06af\u0648\u0631 \u0645\u0647\u0631\u0647<\/a>\u060c<a href=\"https:\/\/sunmiveh.com\/red-grapes\" target=\"_blank\" rel=\"noopener\"> \u062e\u0631\u06cc\u062f \u0627\u0646\u06af\u0648\u0631 \u0642\u0631\u0645\u0632 \u0628\u06cc \u062f\u0648\u0646\u0647<\/a>\u060c <a href=\"https:\/\/sunmiveh.com\/white-grapes\" target=\"_blank\" rel=\"noopener\">\u062e\u0631\u06cc\u062f \u0627\u0646\u06af\u0648\u0631 \u0633\u0641\u06cc\u062f \u0628\u06cc \u062f\u0648\u0646\u0647<\/a>\u060c <a href=\"https:\/\/sunmiveh.com\/kondori-grapes\" target=\"_blank\" rel=\"noopener\">\u062e\u0631\u06cc\u062f \u0627\u0646\u06af\u0648\u0631 \u06a9\u0646\u062f\u06cc\u00a0<\/a> \u0631\u0627 \u062f\u0631 \u0641\u0631\u0648\u0634\u06af\u0627\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0633\u0627\u0646 \u0645\u06cc\u0648\u0647 \u062e\u0631\u06cc\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/strong><\/em><\/p>\n<h2 dir=\"RTL\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2402\" src=\"https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-4.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647: 1. \u0627\u0646\u06af\u0648\u0631 \u0642\u0631\u0645\u0632\" width=\"600\" height=\"600\" srcset=\"https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-4.jpg 600w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-4-300x300.jpg 300w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-4-150x150.jpg 150w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-4-250x250.jpg 250w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/h2>\n<h2 dir=\"RTL\">\u0686\u0647 \u0645\u06cc\u0648\u0647 \u0627\u06cc \u0628\u0631\u0627\u06cc \u0631\u06cc\u0647 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f 2. \u0637\u0627\u0644\u0628\u06cc<\/h2>\n<blockquote><p><em><strong>\u0637\u0627\u0644\u0628\u06cc<\/strong><\/em> \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646<em><strong> \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647 <\/strong><\/em>\u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a \u0632\u06cc\u0631\u0627 \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647<strong><em> \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0648 \u06a9\u0627\u0631\u062a\u0646\u0648\u0626\u06cc\u062f<\/em><\/strong> \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 <em><strong>\u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0633\u0631\u0637\u0627\u0646 \u0631\u06cc\u0647 \u0648 \u0622\u0633\u0645 <\/strong><\/em>\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0648\u062b\u0631 \u0628\u0627\u0634\u062f.<\/p><\/blockquote>\n<p>\u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u0645\u06cc\u0648\u0647 \u0647\u0627\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0631\u06cc\u0647\u060c \u0645\u06cc\u0648\u0647 \u0634\u06cc\u0631\u06cc\u0646 \u0648 \u062c\u0630\u0627\u0628 \u0637\u0627\u0644\u0628\u06cc \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 <em><strong>\u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc A \u0648 C<\/strong> <\/em>\u0627\u0633\u062a \u0648 \u0647\u0645\u06cc\u0646 \u0645\u0633\u0627\u0644\u0647\u00a0<a href=\"https:\/\/sunmiveh.com\/cantaloupe\" target=\"_blank\" rel=\"noopener\"><strong><em>\u062e\u0631\u06cc\u062f \u0637\u0627\u0644\u0628\u06cc<\/em><\/strong><\/a> \u0631\u0627 \u0628\u0647 \u0648\u06cc\u0698\u0647 \u062f\u0631 \u0641\u0635\u0644 \u062a\u0627\u0628\u0633\u062a\u0627\u0646 \u06cc\u06a9 \u0627\u0646\u062a\u062e\u0627\u0628 \u0641\u0648\u0642\u200c\u0627\u0644\u0639\u0627\u062f\u0647 \u0645\u06cc\u200c\u0633\u0627\u0632\u062f. <strong><em>\u0645\u0635\u0631\u0641 \u0628\u0627\u0644\u0627\u06cc \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0648 \u0645\u06cc\u0648\u0647\u200c\u0647\u0627\u06cc \u062d\u0627\u0648\u06cc \u06a9\u0627\u0631\u062a\u0646\u0648\u0626\u06cc\u062f<\/em><\/strong> \u0628\u0627 <strong><em>\u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u0622\u0633\u0645 \u0648 \u0633\u0631\u0637\u0627\u0646 \u0631\u06cc\u0647<\/em><\/strong> \u0627\u0631\u062a\u0628\u0627\u0637 \u062f\u0627\u0631\u062f \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0637\u0627\u0644\u0628\u06cc \u0631\u0633\u06cc\u062f\u0647 \u06a9\u0647 \u0634\u06cc\u0631\u06cc\u0646 \u0648 \u0642\u0644\u06cc\u0627\u06cc\u06cc \u0627\u0633\u062a \u0628\u062e\u0648\u0631\u06cc\u062f \u06a9\u0647 \u0628\u0647 <em><strong>\u0645\u062a\u0639\u0627\u062f\u0644 \u06a9\u0631\u062f\u0646 pH \u062e\u0648\u0646<\/strong><\/em> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p dir=\"RTL\">(\u062f\u0631 \u0645\u0648\u0631\u062f <a href=\"https:\/\/sunmiveh.com\/blog\/best-fruits-to-lower-blood-sugar\/\"><em><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u067e\u0627\u06cc\u06cc\u0646 \u0622\u0648\u0631\u062f\u0646 \u0642\u0646\u062f \u062e\u0648\u0646<\/strong><\/em><\/a> \u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f.)<\/p>\n<h2 dir=\"RTL\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2403\" src=\"https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-5.jpg\" alt=\"\u0686\u0647 \u0645\u06cc\u0648\u0647 \u0627\u06cc \u0628\u0631\u0627\u06cc \u0631\u06cc\u0647 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f 2. \u0637\u0627\u0644\u0628\u06cc\" width=\"600\" height=\"600\" srcset=\"https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-5.jpg 600w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-5-300x300.jpg 300w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-5-150x150.jpg 150w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-5-250x250.jpg 250w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/h2>\n<h2 dir=\"RTL\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647: 3. \u0628\u0644\u0648\u0628\u0631\u06cc<\/h2>\n<blockquote>\n<p dir=\"RTL\"><em><strong>\u06a9\u062f\u0627\u0645 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u0631\u06cc\u0647 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a<\/strong><\/em>: \u062e\u0648\u0631\u062f\u0646<strong><em> \u0628\u0644\u0648\u0628\u0631\u06cc \u0648 \u0633\u0627\u06cc\u0631 \u062a\u0648\u062a\u200c\u0647\u0627<\/em><\/strong> \u0631\u0634\u062f \u062a\u0648\u0645\u0648\u0631 \u0631\u0627 \u0645\u0647\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u0627\u0632<strong><em> \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0633\u0631\u0637\u0627\u0646 \u0631\u06cc\u0647<\/em><\/strong> \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<\/blockquote>\n<p dir=\"RTL\">\u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u062f\u0631 \u0645\u0648\u0631\u062f<em><strong> \u062a\u0648\u062a\u200c\u0647\u0627<\/strong><\/em> \u062f\u0631 \u0627\u06cc\u0646 \u0631\u0648\u0632\u0647\u0627 \u0628\u0633\u06cc\u0627\u0631 \u0632\u06cc\u0627\u062f \u0634\u062f\u0647\u200c\u0627\u0646\u062f. \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0628\u0647 <strong><em>\u06a9\u0627\u0647\u0634 \u0627\u062b\u0631\u0627\u062a \u0645\u0636\u0631 \u0622\u0644\u0648\u062f\u06af\u06cc \u0647\u0648\u0627<\/em> <\/strong>\u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0686\u0634\u0645\u06af\u06cc\u0631\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0628\u0631\u0627\u06cc \u0645\u062b\u0627\u0644 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f<em><strong> \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A \u0648 \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0628\u0644\u0648\u0628\u0631\u06cc<\/strong><\/em> \u0628\u0627\u0639\u062b <strong><em>\u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u062f\u0631 \u0628\u062f\u0646<\/em><\/strong> \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647 \u0648 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc <em><strong>\u0645\u06cc\u0648\u0647 \u0627\u06cc \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0631\u06cc\u0647<\/strong> <\/em>\u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a.<\/p>\n<p dir=\"RTL\">\u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0627\u06af\u0631 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0645\u0642\u062f\u0648\u0631 \u0628\u0627\u0634\u062f \u0628\u0647\u062a\u0631 \u0627\u0633\u062a <a href=\"https:\/\/sunmiveh.com\/blueberry\" target=\"_blank\" rel=\"noopener\"><strong><em>\u062e\u0631\u06cc\u062f \u0628\u0644\u0648\u0628\u0631\u06cc<\/em><\/strong><\/a> \u06a9\u0647 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 <strong><em>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646<\/em><\/strong> \u0627\u0633\u062a \u0631\u0627 \u062f\u0631 \u0633\u0628\u062f \u063a\u0630\u0627\u06cc\u06cc \u062e\u0648\u062f \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f.<\/p>\n<h2 dir=\"RTL\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2404\" src=\"https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-6.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647: 3. \u0628\u0644\u0648\u0628\u0631\u06cc\" width=\"600\" height=\"600\" srcset=\"https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-6.jpg 600w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-6-300x300.jpg 300w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-6-150x150.jpg 150w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-6-250x250.jpg 250w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/h2>\n<h2 dir=\"RTL\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647: 4. \u0632\u0631\u062f\u0622\u0644\u0648<\/h2>\n<p dir=\"RTL\"><em><strong>\u0632\u0631\u062f\u0622\u0644\u0648<\/strong><\/em> \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062f\u0627\u0634\u062a\u0646<em><strong> \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A<\/strong> <\/em>\u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a <strong><em>\u062f\u0633\u062a\u06af\u0627\u0647 \u062a\u0646\u0641\u0633\u06cc<\/em><\/strong> \u0645\u0641\u06cc\u062f \u0627\u0633\u062a \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0622\u0646 \u0631\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 <strong><em>\u0645\u06cc\u0648\u0647 \u0645\u0646\u0627\u0633\u0628 \u0631\u06cc\u0647<\/em> <\/strong>\u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u0628\u0647 \u0648\u06cc\u0698\u0647 \u062f\u0631 \u0631\u0648\u0632\u0647\u0627\u06cc \u0622\u06c0\u0648\u062f\u06af\u06cc \u0647\u0648\u0627 \u0645\u0635\u0631\u0641 \u06a9\u0631\u062f. \u0645\u0635\u0631\u0641<strong>\u00a0<\/strong>\u0632\u0631\u062f\u0622\u0644\u0648 \u0628\u0627\u0639\u062b<em><strong> \u0645\u062d\u0627\u0641\u0638\u062a \u0631\u06cc\u0647\u200c\u0647\u0627<\/strong><\/em> \u0634\u062f\u0647 \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0628\u0627 <strong><em>\u06a9\u0627\u0647\u0634\u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627\u0621 \u0628\u0647 \u0639\u0641\u0648\u0646\u062a \u0631\u06cc\u0648\u06cc<\/em><\/strong> \u0647\u0645\u0631\u0627\u0647 \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f.<\/p>\n<p dir=\"RTL\">(\u0628\u0631\u0627\u06cc \u062f\u06cc\u062f\u0646<em><strong> <a href=\"https:\/\/sunmiveh.com\/blog\/best-fruits-for-menstruation\/\" target=\"_blank\" rel=\"noopener\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u062f\u0648\u0631\u0627\u0646 \u067e\u0631\u06cc\u0648\u062f<\/a><\/strong><\/em> \u0628\u0647 \u0644\u06cc\u0646\u06a9 \u0645\u0648\u0631\u062f \u0646\u0638\u0631 \u0633\u0631 \u0628\u0632\u0646\u06cc\u062f.)<\/p>\n<h2 dir=\"RTL\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2405\" src=\"https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-7.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647: 4. \u0632\u0631\u062f\u0622\u0644\u0648\" width=\"600\" height=\"600\" srcset=\"https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-7.jpg 600w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-7-300x300.jpg 300w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-7-150x150.jpg 150w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-7-250x250.jpg 250w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/h2>\n<h2 dir=\"RTL\">\u0645\u06cc\u0648\u0647 \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647: 5. \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc<\/h2>\n<blockquote><p>\u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0631\u0648\u06cc \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0622\u0633\u0645 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0627\u0633\u062a <em><strong>\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062d\u0627\u0648\u06cc \u06af\u0648\u062c\u0647<\/strong><\/em> \u0628\u0627<em><strong> \u0634\u06cc\u0648\u0639 \u06a9\u0645\u062a\u0631 \u0622\u0633\u0645 \u06a9\u0646\u062a\u0631\u0644\u200c\u0646\u0634\u062f\u0647<\/strong><\/em> \u0647\u0645\u0631\u0627\u0647 \u0627\u0633\u062a. \u0628\u0639\u0644\u0627\u0648\u0647<em><strong> \u06af\u0648\u062c\u0647<\/strong> \u0645\u06cc\u0648\u0647 \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647<\/em> \u0627\u0633\u062a \u0648 \u0645\u0635\u0631\u0641 \u0622\u0646 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0633\u06cc\u06af\u0627\u0631\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 <em><strong>\u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0631\u06cc\u0647<\/strong><\/em> \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p><\/blockquote>\n<p><em><strong>\u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc<\/strong><\/em> \u0631\u0627 \u0646\u06cc\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u062f\u0631<em><strong> \u0644\u06cc\u0633\u062a \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647<\/strong> <\/em>\u0642\u0631\u0627\u0631 \u062f\u0627\u062f. <em><strong>\u06af\u0648\u062c\u0647 \u0641\u0631\u062a\u06af\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u063a\u0646\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0645\u0646\u0627\u0628\u0639 \u0644\u06cc\u06a9\u0648\u067e\u06cc\u0646<\/strong><\/em> \u0627\u0633\u062a \u0648 <em><strong>\u0645\u0635\u0631\u0641 \u06af\u0648\u062c\u0647 \u0648 \u0641\u0631\u0622\u0648\u0631\u062f\u0647\u200c\u0647\u0627\u06cc \u06af\u0648\u062c\u0647<\/strong><\/em> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 <em><strong>\u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u062f\u0631 \u0645\u0633\u06cc\u0631 \u062a\u0646\u0641\u0633\u06cc \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0622\u0633\u0645<\/strong><\/em> \u0648 \u0647\u0645\u06cc\u0646\u0637\u0648\u0631 <em><strong>\u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0631\u06cc\u0647 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0627\u0646\u0633\u062f\u0627\u062f \u0645\u0632\u0645\u0646 \u0631\u06cc\u0648\u06cc<\/strong><\/em> \u0634\u0648\u062f.<\/p>\n<h2 dir=\"RTL\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2406\" src=\"https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-8.jpg\" alt=\"\u0645\u06cc\u0648\u0647 \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647: 5. \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc\" width=\"600\" height=\"600\" srcset=\"https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-8.jpg 600w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-8-300x300.jpg 300w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-8-150x150.jpg 150w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-8-250x250.jpg 250w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/h2>\n<h2 dir=\"RTL\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647: 6. \u0645\u0648\u0632<\/h2>\n<p>\u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u0645\u06cc\u0648\u0647 \u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0631\u06cc\u0647 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u060c \u0645\u06cc\u0648\u0647 \u0628\u0633\u06cc\u0627\u0631 \u0645\u063a\u0630\u06cc \u0645\u0648\u0632 \u0627\u0633\u062a \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0622\u0646 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u06a9\u0644\u06cc \u0628\u062f\u0646 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.\u00a0\u06cc\u06a9 \u067e\u0698\u0648\u0647\u0634 \u0639\u0644\u0645\u06cc \u062f\u0631 \u062e\u0635\u0648\u0635 <strong><em>\u0628<strong>\u06cc\u0645\u0627\u0631\u06cc\u200c<\/strong>\u0647\u0627\u06cc \u062a\u0646\u0641\u0633\u06cc<\/em><\/strong> \u0646\u0634\u0627\u0646 \u062f\u0627\u062f \u06a9\u0647 \u0645\u0648\u0632 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u06cc\u0648\u0647\u200c\u0647\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u0645\u062b\u0644<em><strong> \u0622\u0633\u0645<\/strong> <\/em>\u0631\u0627 \u0628\u0647 \u0637\u0648\u0631 \u0686\u0634\u0645\u06af\u06cc\u0631\u06cc \u062f\u0631\u0645\u0627\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u062a\u062d\u0642\u06cc\u0642 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f \u06a9\u0648\u062f\u06a9\u0627\u0646\u06cc \u06a9\u0647<em><strong> \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0622\u0633\u0645<\/strong><\/em> \u0628\u0648\u062f\u0647\u200c\u0627\u0646\u062f\u060c \u0628\u0627 \u062e\u0648\u0631\u062f\u0646 \u0645\u0648\u0632 \u0622\u062b\u0627\u0631 \u0628\u0647\u0628\u0648\u062f\u06cc \u062f\u0631 \u0622\u0646\u200c\u0647\u0627 \u067e\u06cc\u062f\u0627 \u0634\u062f\u0647 \u0627\u0633\u062a. \u067e\u0698\u0648\u0647\u0634\u06af\u0631\u0627\u0646 \u0628\u06cc\u0627\u0646 \u06a9\u0631\u062f\u0646\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062e\u0627\u0637\u0631<em><strong> \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0648 \u067e\u062a\u0627\u0633\u06cc\u0645 \u0632\u06cc\u0627\u062f \u0645\u0648\u0632<\/strong><\/em> \u0628\u0627\u0634\u062f \u06a9\u0647 <em><strong>\u0645\u0648\u0632<\/strong><\/em> \u0631\u0627 <em><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647<\/strong> <\/em>\u0645\u06cc\u200c\u0633\u0627\u0632\u062f.<\/p>\n<p>(\u0628\u0627 <a href=\"https:\/\/sunmiveh.com\/blog\/best-fruits-for-hair-growth\/\" target=\"_blank\" rel=\"noopener\"><em><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0645\u0648<\/strong><\/em><\/a> \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u062f.)<\/p>\n<h2 dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2407\" src=\"https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-9.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647: 6. \u0645\u0648\u0632\" width=\"600\" height=\"600\" srcset=\"https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-9.jpg 600w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-9-300x300.jpg 300w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-9-150x150.jpg 150w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-9-250x250.jpg 250w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/h2>\n<h2 dir=\"auto\">\u0645\u06cc\u0648\u0647 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0631\u06cc\u0647: 7. \u0627\u0646\u0627\u0631<\/h2>\n<blockquote><p><em><strong>\u0627\u0646\u0627\u0631<\/strong><\/em> \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646<em><strong> \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647<\/strong><\/em> \u0646\u0627\u0645\u06cc\u062f \u0632\u06cc\u0631\u0627 \u0627\u06cc\u0646 <em><strong>\u0645\u06cc\u0648\u0647 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C<\/strong><\/em> \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647<em><strong> \u062f\u0631\u0645\u0627\u0646 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u062a\u0633\u06a9\u06cc\u0646 \u0622\u0633\u0645\u060c \u0633\u0631\u0641\u0647\u060c \u06af\u0644\u0648\u062f\u0631\u062f \u0648 \u062e\u0633 \u062e\u0633 \u0633\u06cc\u0646\u0647<\/strong><\/em> \u06a9\u0645\u06a9 \u0634\u0627\u06cc\u0627\u0646\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p><\/blockquote>\n<p>\u0641\u0635\u0644 \u067e\u0627\u06cc\u06cc\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627 \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u0628\u0631\u0627\u06cc \u0631\u06cc\u0647 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627\u0634\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0627\u06af\u0631 \u062f\u0631 \u0641\u0635\u0644 \u0633\u0631\u0645\u0627 \u0647\u0633\u062a\u06cc\u062f \u0648 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u062f \u0686\u0647 \u0645\u06cc\u0648\u0647 \u0627\u06cc \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a \u0648 \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u0631\u06cc\u0647\u200c\u0647\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0628\u0627\u06cc\u062f \u0645\u06cc\u0648\u0647 \u062c\u0630\u0627\u0628 \u0627\u0646\u0627\u0631 \u0631\u0627 \u0628\u0647 \u0634\u0645\u0627 \u0645\u0639\u0631\u0641\u06cc \u06a9\u0646\u06cc\u0645.\u00a0<em><strong>\u0627\u0646\u0627\u0631<\/strong> <strong>\u0645\u0646\u0628\u0639 \u0641\u0648\u0642\u200c\u0627\u0644\u0639\u0627\u062f\u0647\u200c\u0627\u06cc \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A\u060c C \u0648 E \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc<\/strong><\/em> \u0645\u0627\u0646\u0646\u062f<strong><em> \u06a9\u0644\u0633\u06cc\u0645\u060c \u0641\u0633\u0641\u0631\u060c \u067e\u062a\u0627\u0633\u06cc\u0645\u060c \u0622\u0647\u0646\u060c \u0627\u0633\u06cc\u062f \u0641\u0648\u0644\u06cc\u06a9\u060c \u0646\u06cc\u0627\u0633\u06cc\u0646\u060c \u062a\u06cc\u0627\u0645\u06cc\u0646\u060c \u0641\u0648\u0644\u0627\u062a \u0648 \u0631\u06cc\u0628\u0648\u0641\u0644\u0627\u0648\u06cc\u0646<\/em><\/strong> \u0627\u0633\u062a.<\/p>\n<p>(\u062f\u0631 \u0645\u0648\u0631\u062f <a href=\"https:\/\/sunmiveh.com\/blog\/health-benefits-of-pomegranate\/\" target=\"_blank\" rel=\"noopener\"><em><strong>\u062e\u0648\u0627\u0635 \u0627\u0646\u0627\u0631<\/strong><\/em><\/a> \u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f.)<\/p>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2408\" src=\"https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-10.jpg\" alt=\"\u0645\u06cc\u0648\u0647 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0631\u06cc\u0647: 7. \u0627\u0646\u0627\u0631\" width=\"600\" height=\"600\" srcset=\"https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-10.jpg 600w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-10-300x300.jpg 300w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-10-150x150.jpg 150w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-10-250x250.jpg 250w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/h2>\n<h2>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647: 8. \u0633\u06cc\u0628<\/h2>\n<blockquote><p><em><strong>\u0686\u0647 \u0645\u06cc\u0648\u0647 \u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0631\u06cc\u0647 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a<\/strong><\/em>: \u0645\u0635\u0631\u0641 \u0633\u06cc\u0628 \u0628\u0627 <em><strong>\u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647<\/strong><strong> \u0622\u0633\u0645 \u0648 \u0633\u0631\u0637\u0627\u0646<\/strong> <strong>\u0631\u06cc\u0647<\/strong><\/em> \u0645\u0631\u062a\u0628\u0637 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u062f\u0644\u06cc\u0644 <em><strong>\u063a\u0644\u0638\u062a \u0628\u0627\u0644\u0627\u06cc \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646<\/strong><\/em> \u0647\u0627 \u062f\u0631 \u0633\u06cc\u0628\u060c \u0627\u0632 \u062c\u0645\u0644\u0647 <em><strong>\u0641\u0644\u0627\u0648\u0646\u0648\u0626\u06cc\u062f\u0647\u0627 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C<\/strong> <\/em>\u0628\u0627\u0634\u062f.<\/p><\/blockquote>\n<p>\u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0627\u0633\u062a <em><strong>\u062e\u0648\u0631\u062f\u0646 \u0645\u0646\u0638\u0645 \u0633\u06cc\u0628<\/strong><\/em> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0628\u0647\u0628\u0648\u062f <strong><em>\u0639\u0645\u0644\u06a9\u0631\u062f \u0631\u06cc\u0647<\/em> <\/strong>\u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 <em><strong>\u0633\u06cc\u0628<\/strong> <\/em>\u0631\u0627 \u0647\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u0645 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646<strong> \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647<\/strong> \u062f\u0631 \u0646\u0638\u0631 \u0628\u06af\u06cc\u0631\u06cc\u0645. <em><strong>\u0645\u0635\u0631\u0641 \u0633\u06cc\u0628<\/strong><\/em> \u0628\u0647<em><strong> \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0631\u06cc\u0647<\/strong><\/em> \u062f\u0631 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0633\u06cc\u06af\u0627\u0631 \u0631\u0627 \u062a\u0631\u06a9 \u06a9\u0631\u062f\u0647\u200c\u0627\u0646\u062f\u060c \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646\u060c <em><strong>\u0645\u0635\u0631\u0641 \u067e\u0646\u062c \u0639\u062f\u062f \u0633\u06cc\u0628 \u06cc\u0627 \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u0647\u0641\u062a\u0647<\/strong><\/em> \u0628\u0627 <em><strong>\u0639\u0645\u0644\u06a9\u0631\u062f \u0628\u06cc\u0634\u062a\u0631 \u0631\u06cc\u0647 \u0648 \u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 COPD<\/strong><\/em> \u0647\u0645\u0631\u0627\u0647 \u0627\u0633\u062a. <a href=\"https:\/\/sunmiveh.com\/yellow-apple\" target=\"_blank\" rel=\"noopener\"><em><strong>\u062e\u0631\u06cc\u062f \u0633\u06cc\u0628 \u0632\u0631\u062f<\/strong><\/em><\/a> \u0648<a href=\"https:\/\/sunmiveh.com\/red-apple\" target=\"_blank\" rel=\"noopener\"><strong><em> \u062e\u0631\u06cc\u062f \u0633\u06cc\u0628 \u0642\u0631\u0645\u0632<\/em> <\/strong><\/a>\u0628\u0647 \u0645\u06cc\u0632\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0631 \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 \u0628\u0627\u0634\u062f \u0627\u0647\u0645\u06cc\u062a \u0641\u0631\u0627\u0648\u0627\u0646\u06cc \u062f\u0627\u0631\u062f<\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2409\" src=\"https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-11.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647: 8. \u0633\u06cc\u0628\" width=\"600\" height=\"600\" srcset=\"https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-11.jpg 600w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-11-300x300.jpg 300w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-11-150x150.jpg 150w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-11-250x250.jpg 250w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/h3>\n<h2 id=\"scrl-secTwo-m7\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647: 1. \u0686\u063a\u0646\u062f\u0631 \u0648 \u0633\u0628\u0632\u06cc \u0686\u063a\u0646\u062f\u0631<\/h2>\n<blockquote><p>\u0644\u0627\u0632\u0645 \u0628\u0647 \u0630\u06a9\u0631 \u0627\u0633\u062a\u060c <em><strong>\u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0686\u063a\u0646\u062f\u0631 \u0645\u0645\u0644\u0648 \u0627\u0632 \u0645\u0646\u06cc\u0632\u06cc\u0645\u060c<\/strong><strong>\u067e\u062a\u0627\u0633\u06cc\u0645\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0648 \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0647\u0627\u06cc \u06a9\u0627\u0631\u0648\u062a\u0646\u0648\u0626\u06cc\u062f\u06cc<\/strong><\/em> \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0647\u0645\u06af\u06cc \u0628\u0631\u0627\u06cc<em><strong> \u0633\u0644\u0627\u0645\u062a \u0631\u06cc\u0647 <\/strong><\/em>\u0636\u0631\u0648\u0631\u06cc \u0647\u0633\u062a\u0646\u062f.<\/p><\/blockquote>\n<p>\u062a\u0627 \u0627\u06cc\u0646\u062c\u0627 \u0628\u0647 \u0645\u0639\u0631\u0641\u06cc <em><strong>\u0627\u0646\u0648\u0627\u0639 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647<\/strong><\/em> \u067e\u0631\u062f\u0627\u062e\u062a\u06cc\u0645 \u0627\u0645\u0627 \u0645\u0635\u0631\u0641 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u062f\u0631 \u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0627\u0644\u0645 \u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc<em><strong> \u0633\u0644\u0627\u0645\u062a \u0631\u06cc\u0647<\/strong><\/em> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f. \u0628\u0631\u0627\u06cc \u0645\u062b\u0627\u0644 <em><strong>\u0686\u063a\u0646\u062f\u0631 \u0648 \u0633\u0628\u0632\u06cc \u0686\u063a\u0646\u062f\u0631 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0646\u06cc\u062a\u0631\u0627\u062a<\/strong><\/em> \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc <em><strong>\u0639\u0645\u0644\u06a9\u0631\u062f \u0631\u06cc\u0647<\/strong> <\/em>\u0628\u0633\u06cc\u0627\u0631 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a. \u0646\u06cc\u062a\u0631\u0627\u062a\u200c\u0647\u0627 \u0628\u0647<em><strong> \u0634\u0644 \u0634\u062f\u0646 \u0631\u06af \u0647\u0627\u06cc \u062e\u0648\u0646\u06cc\u060c \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0648 \u0628\u0647\u06cc\u0646\u0647 \u0633\u0627\u0632\u06cc \u062c\u0630\u0628 \u0627\u06a9\u0633\u06cc\u0698\u0646<\/strong><\/em> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<p>\u0628\u0631\u0627\u0633\u0627\u0633 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0627\u0646\u062c\u0627\u0645 \u0634\u062f\u0647\u060c \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0686\u063a\u0646\u062f\u0631 \u0639\u0645\u0644\u06a9\u0631\u062f \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u0631\u06cc\u0647 \u0631\u0627 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f<strong><em> \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0631\u06cc\u0648\u06cc<\/em><\/strong>\u060c \u0627\u0632 \u062c\u0645\u0644\u0647 COPD \u0648 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0631\u06cc\u0648\u06cc\u060c \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc \u06a9\u0647 \u0628\u0627\u0639\u062b<em><strong> \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 <\/strong><\/em>\u062f\u0631 \u0631\u06cc\u0647\u200c\u0647\u0627 \u0645\u06cc\u200c\u0634\u0648\u062f \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u0628\u062e\u0634\u0646\u062f.<\/p>\n<p>(\u0627\u0632 \u0645\u0637\u0644\u0628\u06cc \u06a9\u0647 \u062f\u0631 \u0645\u0648\u0631\u062f <a href=\"https:\/\/sunmiveh.com\/blog\/best-fruits-during-pregnancy\/\" target=\"_blank\" rel=\"noopener\"><em><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/strong><\/em><\/a> \u0646\u0648\u0634\u062a\u0647\u200c\u0627\u06cc\u0645\u060c \u0628\u0627\u0632\u062f\u06cc\u062f \u06a9\u0646\u06cc\u062f.)<\/p>\n<h2 dir=\"RTL\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2410\" src=\"https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-12.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647: 1. \u0686\u063a\u0646\u062f\u0631 \u0648 \u0633\u0628\u0632\u06cc \u0686\u063a\u0646\u062f\u0631\" width=\"600\" height=\"600\" srcset=\"https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-12.jpg 600w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-12-300x300.jpg 300w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-12-150x150.jpg 150w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-12-250x250.jpg 250w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/h2>\n<h2 dir=\"RTL\"><strong>\u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc<\/strong> <strong>\u0631\u06cc\u0647: 6. \u06a9\u0644\u0645<\/strong><\/h2>\n<p>\u062f\u0631 \u06a9\u0646\u0627\u0631 \u0645\u0635\u0631\u0641 <em><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647<\/strong><\/em>\u060c \u0645\u0635\u0631\u0641 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0627\u0632 \u062c\u0645\u0644\u0647 <em><strong>\u06a9\u0644\u0645<\/strong><\/em> \u0628\u0633\u06cc\u0627\u0631 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a. \u06a9\u0644\u0645 \u062f\u0631 \u0648\u0627\u0642\u0639 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0628\u0633\u06cc\u0627\u0631<em><strong> \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647<\/strong> <\/em>\u0627\u0633\u062a. \u06a9\u0644\u0645 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062f\u0627\u0634\u062a\u0646<em><strong>\u00a0\u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u060c \u06a9\u0644\u0631\u0648\u0641\u06cc\u0644 \u0648 \u0627\u06cc\u0632\u0648\u062a\u06cc\u0648\u0633\u06cc\u0627\u0646\u0627\u062a\u00a0<\/strong><\/em>\u0628\u0647<em><strong> \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0631\u062f\u0646 \u0633\u0645\u0648\u0645 \u0627\u0632 \u0628\u062f\u0646<\/strong><\/em> \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u062e\u0648\u0646 \u0631\u0627 \u062a\u0635\u0641\u06cc\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0628\u0647\u062a\u0631\u06cc\u0646 \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647\u200c\u0647\u0627 <a href=\"https:\/\/sunmiveh.com\/white-cauliflower\" target=\"_blank\" rel=\"noopener\"><strong><em>\u062e\u0631\u06cc\u062f \u06af\u0644 \u06a9\u0644\u0645 \u0633\u0641\u06cc\u062f<\/em><\/strong><\/a>\u060c <em><strong>\u06a9\u0644\u0645\u060c<\/strong> <strong>\u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0633\u0644<\/strong><\/em>\u060c <strong><em>\u0628\u0631\u0648\u06a9\u0644\u06cc<\/em><\/strong> \u0647\u0633\u062a\u0646\u062f.<\/p>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2411\" src=\"https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-13.jpg\" alt=\"\u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0631\u06cc\u0647: 6. \u06a9\u0644\u0645\" width=\"600\" height=\"600\" srcset=\"https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-13.jpg 600w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-13-300x300.jpg 300w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-13-150x150.jpg 150w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-13-250x250.jpg 250w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/h2>\n<h2>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647: 2. \u0641\u0644\u0641\u0644<\/h2>\n<blockquote><p>\u0645\u0635\u0631\u0641 \u062a\u0646\u0647\u0627 \u06cc\u06a9<em><strong> \u0641\u0644\u0641\u0644 \u0642\u0631\u0645\u0632 \u0634\u06cc\u0631\u06cc\u0646<\/strong><\/em> \u0645\u062a\u0648\u0633\u0637 (119 \u06af\u0631\u0645) 169 \u062f\u0631\u0635\u062f \u0627\u0632 \u0645\u0635\u0631\u0641 \u062a\u0648\u0635\u06cc\u0647 \u0634\u062f\u0647 \u0628\u0631\u0627\u06cc <em><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C<\/strong><\/em> \u0631\u0627 \u062a\u0627\u0645\u06cc\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p><\/blockquote>\n<p><em><strong>\u0641\u0644\u0641\u0644<\/strong><\/em> \u06cc\u06a9\u06cc \u0627\u0632 \u063a\u0646\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0645\u0646\u0627\u0628\u0639<em><strong>\u00a0\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C<\/strong><\/em> \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646<a href=\"https:\/\/sunmiveh.com\/sweet-pepper\" target=\"_blank\" rel=\"noopener\"><strong><em> \u062e\u0631\u06cc\u062f \u0641\u0644\u0641\u0644 \u062f\u0644\u0645\u0647<\/em> <\/strong><\/a>\u062f\u0631 \u0633\u0628\u062f \u063a\u0630\u0627\u06cc\u06cc \u0628\u0647\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647 \u0627\u0633\u062a. <em><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u06a9\u0627\u0641\u06cc<\/strong><\/em> \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0633\u06cc\u06af\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0634\u0646\u062f\u060c \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645 \u0627\u0633\u062a \u0648 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u062f\u0631 \u06a9\u0646\u0627\u0631 \u062f\u0631\u06cc\u0627\u0641\u062a \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0627\u0632 <em><strong>\u0627\u0646\u0648\u0627\u0639 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647<\/strong><\/em>\u060c \u0627\u0632<em><strong> \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u062d\u0627\u0648\u06cc \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646<\/strong><\/em> \u0646\u06cc\u0632 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f.<\/p>\n<p>\u062f\u0631 \u0648\u0627\u0642\u0639\u060c \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0627\u062b\u0631\u0627\u062a \u0645\u062e\u0631\u0628 \u062f\u0648\u062f \u0633\u06cc\u06af\u0627\u0631 \u0628\u0631 <em><strong>\u0630\u062e\u0627\u06cc\u0631 \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0628\u062f\u0646<\/strong><\/em>\u060c \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0633\u06cc\u06af\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0634\u0646\u062f\u060c <em><strong>\u0631\u0648\u0632\u0627\u0646\u0647 35 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0627\u0636\u0627\u0641\u06cc<\/strong><\/em> \u0645\u0635\u0631\u0641 \u06a9\u0646\u0646\u062f. <span style=\"font-size: 9pt;\">\u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u06a9\u0647 \u0633\u06cc\u06af\u0627\u0631\u06cc\u200c\u0647\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u0632<strong><em> \u062f\u0648\u0632\u0647\u0627\u06cc \u0628\u0627\u0644\u0627\u062a\u0631 <\/em><\/strong><\/span><em style=\"font-size: 9pt;\"><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C<\/strong><\/em><span style=\"font-size: 9pt;\"> \u0628\u0647\u0631\u0647 \u0628\u0628\u0631\u0646\u062f \u0648 \u0633\u06cc\u06af\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0628\u0647\u062a\u0631\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u0622\u0646\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647<\/span><em style=\"font-size: 9pt;\"><strong> \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C <\/strong><\/em><span style=\"font-size: 9pt;\">\u06a9\u0645\u062a\u0631\u06cc \u0645\u0635\u0631\u0641 \u0645\u06cc\u200e\u200c\u06a9\u0646\u062f\u060c \u062f\u0627\u0631\u0646\u062f \u0648 \u0633\u0644\u0627\u0645\u062a\u06cc \u0622\u0646\u0647\u0627 \u06a9\u0645\u062a\u0631 \u0628\u0647 \u062e\u0637\u0631 \u0645\u06cc\u200c\u0627\u0641\u062a\u062f.<\/span><\/p>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2412\" src=\"https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-14.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647: 2. \u0641\u0644\u0641\u0644\" width=\"600\" height=\"600\" srcset=\"https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-14.jpg 600w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-14-300x300.jpg 300w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-14-150x150.jpg 150w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-14-250x250.jpg 250w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/h2>\n<h2>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647: 4. \u06a9\u062f\u0648 \u062d\u0644\u0648\u0627\u06cc\u06cc<\/h2>\n<blockquote><p>\u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u0633\u06cc\u06af\u0627\u0631\u06cc\u060c <strong><em>\u0645\u0635\u0631\u0641 \u063a\u0630\u0627\u0647\u0627\u06cc \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u06a9\u0627\u0631\u062a\u0646\u0648\u0626\u06cc\u062f \u0627\u0632 \u062c\u0645\u0644\u0647 \u06a9\u062f\u0648 \u062a\u0646\u0628\u0644<\/em><\/strong> \u0628\u0633\u06cc\u0627\u0631 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a. \u0637\u0628\u0642 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a\u060c <span style=\"font-size: 9pt;\"><strong><em>\u063a\u0644\u0638\u062a \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u06a9\u0627\u0631\u0648\u062a\u0646\u0648\u0626\u06cc\u062f \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0633\u06cc\u06af\u0627\u0631\u06cc \u06f2\u06f5% \u06a9\u0645\u062a\u0631 \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u063a\u06cc\u0631 \u0633\u06cc\u06af\u0627\u0631\u06cc<\/em><\/strong> \u0627\u0633\u062a \u06a9\u0647 \u0627\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u0631\u06cc\u0647 \u0635\u062f\u0645\u0647 \u0628\u0632\u0646\u062f.<\/span><span style=\"font-size: 9pt;\"><strong><em>\u0633\u0637\u0648\u062d \u0628\u0627\u0644\u0627\u06cc \u06a9\u0627\u0631\u0648\u062a\u0646\u0648\u0626\u06cc\u062f\u0647\u0627 \u062f\u0631 \u062e\u0648\u0646 <\/em><\/strong>\u0628\u0627 <\/span><em style=\"font-size: 9pt;\"><strong>\u0639\u0645\u0644\u06a9\u0631\u062f \u0628\u0647\u062a\u0631 \u0631\u06cc\u0647<\/strong><\/em><span style=\"font-size: 9pt;\"> \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u0633\u0646\u200c\u062a\u0631 \u0648 \u062c\u0648\u0627\u0646\u200c\u062a\u0631 \u0645\u0631\u062a\u0628\u0637 \u0627\u0633\u062a.<\/span><\/p><\/blockquote>\n<p>\u06a9\u062f\u0648 \u062d\u0627\u0648\u0627\u06cc\u06cc \u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u063a\u0630\u0627\u0647\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0631\u06cc\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0622\u0646 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0627\u0646\u0648\u0627\u0639 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u06a9\u062f\u0648 \u062d\u0644\u0648\u0627\u06cc\u06cc \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u06a9\u0627\u0631\u062a\u0646\u0648\u0626\u06cc\u062f\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0628\u062a\u0627\u06a9\u0627\u0631\u0648\u062a\u0646\u060c \u0644\u0648\u062a\u0626\u06cc\u0646 \u0648 \u0632\u0627\u06af\u0632\u0627\u0646\u062a\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0647\u0645\u06af\u06cc \u062f\u0627\u0631\u0627\u06cc \u062e\u0648\u0627\u0635 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0648 \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0642\u0648\u06cc \u0647\u0633\u062a\u0646\u062f \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0631\u06cc\u0647 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u0646\u062f.<\/p>\n<p>(\u0633\u0631\u06cc \u0628\u0647 \u0635\u0641\u062d\u0647 <a href=\"https:\/\/sunmiveh.com\/special-fruits\" target=\"_blank\" rel=\"noopener\"><em><strong>\u0645\u06cc\u0648\u0647 \u062e\u0627\u0635<\/strong> <\/em><\/a>\u0645\u0627 \u062f\u0631 \u062a\u0631\u0647 \u0628\u0627\u0631 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0633\u0627\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0632\u0646\u06cc\u062f.)<\/p>\n<h2 dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2413\" src=\"https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-15.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647: 4. \u06a9\u062f\u0648 \u062d\u0644\u0648\u0627\u06cc\u06cc\" width=\"600\" height=\"600\" srcset=\"https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-15.jpg 600w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-15-300x300.jpg 300w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-15-150x150.jpg 150w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-15-250x250.jpg 250w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/h2>\n<h2 id=\"scrl-secThree-m7\">\u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647 \u0627\u0632 \u062f\u0648\u062f \u0633\u06cc\u06af\u0627\u0631<\/h2>\n<p dir=\"auto\">\u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a\u06cc \u06a9\u0647 \u0627\u0646\u062c\u0627\u0645 \u0634\u062f\u0647 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647<em><strong> \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc<\/strong><\/em> \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 <em><strong>\u0645\u06cc\u0648\u0647 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a<\/strong> <\/em>\u0631\u0627 \u062f\u0631 \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u0648\u0632\u0627\u0646\u0647 \u062e\u0648\u062f \u062f\u0627\u0631\u0646\u062f\u060c \u06a9\u0645\u062a\u0631 \u0627\u062d\u062a\u0645\u0627\u0644 \u062f\u0627\u0631\u062f \u06a9\u0647 \u062f\u0686\u0627\u0631 <em><strong>\u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0631\u06cc\u0648\u06cc<\/strong><\/em> \u0634\u0648\u0646\u062f. \u0644\u0627\u0632\u0645 \u0628\u0647 \u0630\u06a9\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647 \u0628\u0631\u0627\u06cc <em><strong>\u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647<\/strong><\/em>\u060c<em><strong> \u062a\u063a\u06cc\u06cc\u0631 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc<\/strong><\/em>\u060c <strong><em>\u062d\u0630\u0641 \u062f\u062e\u0627\u0646\u06cc\u0627\u062a<\/em><\/strong>\u060c \u0627\u0633\u062a\u0634\u0645\u0627\u0645 \u0647\u0648\u0627\u06cc \u067e\u0627\u06a9 \u0648 \u0648\u0631\u0632\u0634 \u0645\u0644\u0627\u06cc\u0645 \u062f\u0631 \u0647\u0648\u0627\u06cc \u067e\u0627\u06a9 \u0648 \u062f\u0648\u0631\u06cc \u0627\u0632 \u0622\u0644\u0648\u062f\u06af\u06cc \u0627\u0633\u062a. \u0627\u0644\u0628\u062a\u0647 \u0645\u0635\u0631\u0641<em><strong> \u0627\u0646\u0648\u0627\u0639 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647<\/strong><\/em> \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u0633\u0627\u0644\u0645 \u0645\u0641\u0631\u0627\u0645\u0648\u0634 \u0646\u06a9\u0646\u06cc\u062f. \u0645\u06cc\u0648\u0647 \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647 \u0628\u0647<strong><em> \u0641\u0631\u0622\u06cc\u0646\u062f \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647<\/em> <\/strong>\u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u0622\u0646 \u0631\u0627 \u0628\u0627 \u0633\u0631\u0639\u062a \u0628\u0647\u062a\u0631\u06cc \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u0628\u062e\u0634\u062f.<\/p>\n<p dir=\"auto\">(\u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0631\u0627\u06cc \u062e\u0631\u06cc\u062f<a href=\"https:\/\/sunmiveh.com\/ceremonial-fruits\" target=\"_blank\" rel=\"noopener\"><strong><em> \u0645\u06cc\u0648\u0647 \u0645\u0631\u0627\u0633\u0645\u0627\u062a<\/em> <\/strong><\/a>\u062e\u0648\u062f \u0627\u0632 \u0641\u0631\u0648\u0634\u06af\u0627\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0633\u0627\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u062e\u0631\u06cc\u062f \u06a9\u0646\u06cc\u062f.)<\/p>\n<h2 dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2414\" src=\"https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-16.jpg\" alt=\"\u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647 \u0627\u0632 \u062f\u0648\u062f \u0633\u06cc\u06af\u0627\u0631\" width=\"600\" height=\"600\" srcset=\"https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-16.jpg 600w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-16-300x300.jpg 300w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-16-150x150.jpg 150w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-16-250x250.jpg 250w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/h2>\n<h2 id=\"scrl-secFour-m7\">\u0622\u0628 \u0645\u06cc\u0648\u0647 \u0647\u0627\u06cc \u0645\u0646\u0627\u0633\u0628 \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647<\/h2>\n<p dir=\"auto\">\u0647\u0645\u0627\u0646\u200c\u0637\u0648\u0631 \u06a9\u0647 \u06af\u0641\u062a\u0647 \u0634\u062f \u0631\u06cc\u0647 \u0642\u0633\u0645\u062a \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645 \u062f\u0631 \u0628\u062f\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627\u06cc\u062f \u062a\u0648\u062c\u0647 \u0648\u06cc\u0698\u0647\u200c\u0627\u06cc \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u0622\u0646 \u062f\u0627\u0634\u062a. <em><strong>\u0645\u0635\u0631\u0641 \u0645\u06cc\u0648\u0647 \u0648 \u0648 \u0622\u0628 \u0645\u06cc\u0648\u0647<\/strong><strong> \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647 <\/strong><\/em>\u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0628\u062e\u0634\u06cc \u0627\u0632 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u0627\u0632 \u0639\u0648\u0627\u0645\u0644\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0627\u06cc\u0646 \u0627\u0631\u06af\u0627\u0646 \u0628\u062f\u0646 \u0628\u0633\u06cc\u0627\u0631 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc <em><strong>\u0645\u0635\u0631\u0641 \u0622\u0628 \u0645\u06cc\u0648\u0647<\/strong><\/em> \u0648 \u0647\u0645\u06cc\u0646\u0637\u0648\u0631 <em><strong>\u0622\u0628 \u0627\u0646\u0648\u0627\u0639 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647<\/strong> <\/em>\u0628\u0631\u0627\u06cc <em><strong>\u0633\u0644\u0627\u0645\u062a\u06cc \u06a9\u0644\u06cc \u0628\u062f\u0646<\/strong> <\/em>\u0628\u0633\u06cc\u0627\u0631 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.<\/p>\n<p dir=\"auto\"><em><strong>\u0645\u0635\u0631\u0641 \u0622\u0628 \u0645\u06cc\u0648\u0647\u200c\u0647\u0627\u06cc\u06cc \u0628\u0647 \u0631\u0646\u06af \u0633\u0628\u0632<\/strong><\/em> \u062a\u0627\u062b\u06cc\u0631 \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0631\u062f. \u0628\u0631\u0627\u06cc \u0645\u062b\u0627\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0622\u0628 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0631\u06af\u062f\u0627\u0631 \u0645\u0627\u0646\u0646\u062f <em><strong>\u0627\u0633\u0641\u0646\u0627\u062c\u060c \u06a9\u0644\u0645 \u067e\u06cc\u0686 \u0648 \u062c\u0639\u0641\u0631\u06cc<\/strong><\/em> \u0631\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646<em><strong> \u0622\u0628 \u0645\u06cc\u0648\u0647 \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0631\u06cc\u0647<\/strong> <\/em>\u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a. \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0627\u06cc\u0646\u200c\u0647\u0627 \u0645\u0635\u0631\u0641<em><strong> \u0622\u0628 \u0632\u0646\u062c\u0628\u06cc\u0644\u060c \u0622\u0628 \u0627\u0646\u0627\u0631 \u0648 \u0622\u0628 <a href=\"https:\/\/sunmiveh.com\/pineapple\" target=\"_blank\" rel=\"noopener\">\u0622\u0646\u0627\u0646\u0627\u0633<\/a> <\/strong><\/em>\u0646\u06cc\u0632 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0622\u0628 \u0645\u06cc\u0648\u0647\u200c\u0647\u0627 \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0631\u0627 \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 <em><strong>\u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0631\u06cc\u0647<\/strong><\/em>\u060c <em><strong>\u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u06a9\u0644\u06cc \u0631\u06cc\u0647<\/strong> <\/em>\u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<p dir=\"auto\">(\u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0631\u0627\u06cc \u062f\u06cc\u062f\u0646 <em><strong><a href=\"https:\/\/sunmiveh.com\/leaf-vegetables\" target=\"_blank\" rel=\"noopener\">\u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0631\u06af\u06cc<\/a><\/strong><\/em> \u0628\u0647 \u0635\u0641\u062d\u0647 \u0645\u0648\u0631\u062f \u0646\u0638\u0631 \u0628\u0631\u0648\u06cc\u062f \u0648 \u062e\u0631\u06cc\u062f \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.)<\/p>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2415\" src=\"https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-17.jpg\" alt=\"\u0622\u0628 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647\" width=\"600\" height=\"600\" srcset=\"https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-17.jpg 600w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-17-300x300.jpg 300w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-17-150x150.jpg 150w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-17-250x250.jpg 250w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/h2>\n<h2 id=\"scrl-secFive-m7\">\u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0631\u06cc\u0647 \u0645\u0636\u0631 \u0627\u0633\u062a<\/h2>\n<p>\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0631\u062f\u06cc\u0645 <em><strong>\u0686\u0647 \u0645\u06cc\u0648\u0647 \u0647\u0627\u06cc \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a<\/strong><\/em> \u0648 <em><strong>\u0644\u06cc\u0633\u062a\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0631\u06cc\u0647<\/strong> <\/em>\u0648 \u0647\u0645\u06cc\u0646\u0637\u0648\u0631<strong><em> \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0631\u06cc\u0647<\/em> <\/strong>\u0631\u0627 \u0645\u0639\u0631\u0641\u06cc \u06a9\u0631\u062f\u06cc\u0645. \u0627\u0645\u0627 \u0628\u0631\u0627\u06cc <em><strong>\u0633\u0644\u0627\u0645\u062a \u0631\u06cc\u0647\u200c\u0647\u0627<\/strong><\/em> \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u0627\u0632 \u0645\u0635\u0631\u0641 \u0628\u0631\u062e\u06cc \u063a\u0630\u0627\u0647\u0627 \u0627\u062c\u062a\u0646\u0627\u0628 \u06a9\u0646\u06cc\u062f \u06cc\u0627 \u062a\u0627 \u062d\u062f \u0645\u0645\u06a9\u0646 \u0645\u0635\u0631\u0641 \u0622\u0646\u0647\u0627 \u0631\u0627 \u0645\u062d\u062f\u0648\u062f \u06a9\u0646\u06cc\u062f. \u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0634\u0627\u0645\u0644 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f:<\/p>\n<ul>\n<li><strong><em>\u063a\u0630\u0627\u0647\u0627\u06cc \u0633\u0631\u062e \u0634\u062f\u0647<\/em><\/strong> \u0645\u0627\u0646\u0646\u062f \u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u0633\u0631\u062e \u06a9\u0631\u062f\u0647 \u0645\u0631\u063a \u0633\u0631\u062e \u0634\u062f\u0647 \u0633\u0645\u0628\u0648\u0633\u0647 \u0686\u06cc\u067e\u0633 \u0648 \u063a\u06cc\u0631\u0647<\/li>\n<li><em><strong>\u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u0647\u0627\u06cc \u06af\u0627\u0632\u062f\u0627\u0631<\/strong><\/em><\/li>\n<li>\u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0645\u0648\u062c\u0628 \u0631\u0641\u0644\u0627\u06a9\u0633 \u0627\u0633\u06cc\u062f \u0634\u0648\u0646\u062f \u0645\u0627\u0646\u0646\u062f \u0642\u0647\u0648\u0647\u060c \u0627\u062f\u0648\u06cc\u0647 \u0648 \u0633\u0633 \u06af\u0648\u062c\u0647<\/li>\n<\/ul>\n<h2 dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2416\" src=\"https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-18.jpg\" alt=\"\u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0631\u06cc\u0647 \u0645\u0636\u0631 \u0627\u0633\u062a\" width=\"600\" height=\"600\" srcset=\"https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-18.jpg 600w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-18-300x300.jpg 300w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-18-150x150.jpg 150w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-18-250x250.jpg 250w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/h2>\n<h2 dir=\"auto\">\u0633\u062e\u0646 \u067e\u0627\u06cc\u0627\u0646\u06cc \u062f\u0631 \u062e\u0635\u0648\u0635 \u0645\u06cc\u0648\u0647 \u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc 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\u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 <em><strong>\u0633\u0644\u0627\u0645\u062a \u0631\u06cc\u0647\u200c\u0647\u0627 <\/strong><\/em>\u0648 <em><strong>\u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u06cc\u0627 \u0639\u0644\u0627\u0626\u0645 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u0631\u06cc\u0647 \u0645\u0627\u0646\u0646\u062f \u0622\u0633\u0645 \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0627\u0646\u0633\u062f\u0627\u062f\u06cc \u0645\u0632\u0645\u0646 \u0631\u06cc\u0647<\/strong><\/em> \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f. \u0628\u0631\u0627\u06cc <em><strong>\u062e\u0631\u06cc\u062f \u0627\u0646\u0648\u0627\u0639 \u0645\u06cc\u0648\u0647 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a<\/strong><\/em> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647<strong><em> \u0645\u06cc\u0648\u0647 \u0641\u0631\u0648\u0634\u06cc \u0622\u0646\u0644\u0627\u06cc\u0646 \u0633\u0627\u0646 \u0645\u06cc\u0648\u0647<\/em><\/strong> \u0633\u0631 \u0628\u0632\u0646\u06cc\u062f \u0648 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0645\u0648\u0631\u062f \u0646\u0638\u0631 \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u0633\u0627\u062f\u06af\u06cc \u062a\u0647\u06cc\u0647 \u06a9\u0631\u062f\u0647\u060c \u0628\u0627 \u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u06cc\u0641\u06cc\u062a \u062f\u0631\u0628 \u0645\u0646\u0632\u0644 \u062a\u062d\u0648\u06cc\u0644 \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/p>\n<p dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2417\" src=\"https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-19.jpg\" alt=\"\u0633\u062e\u0646 \u067e\u0627\u06cc\u0627\u0646\u06cc \u062f\u0631 \u062e\u0635\u0648\u0635 \u0645\u06cc\u0648\u0647 \u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0631\u06cc\u0647\" width=\"600\" height=\"600\" srcset=\"https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-19.jpg 600w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-19-300x300.jpg 300w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-19-150x150.jpg 150w, https:\/\/sunmiveh.com\/blog\/wp-content\/uploads\/2023\/12\/best-fruit-to-cleanse-lung-19-250x250.jpg 250w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p dir=\"auto\"><a href=\"https:\/\/www.healthline.com\/nutrition\/lung-cleansing-foods#1.-Beets-and-beet-greens\" target=\"_blank\" rel=\"nofollow noopener\"><em><strong>\u0645\u0646\u0628\u0639<\/strong><\/em><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0631\u06cc\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0631\u06af\u0627\u0646\u200c\u0647\u0627\u06cc \u062d\u06cc\u0627\u062a\u06cc \u0628\u062f\u0646 \u0627\u0633\u062a \u06a9\u0647 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[&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":2399,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yst_prominent_words":[],"views":2031,"_links":{"self":[{"href":"https:\/\/sunmiveh.com\/blog\/wp-json\/wp\/v2\/posts\/2255"}],"collection":[{"href":"https:\/\/sunmiveh.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sunmiveh.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sunmiveh.com\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/sunmiveh.com\/blog\/wp-json\/wp\/v2\/comments?post=2255"}],"version-history":[{"count":49,"href":"https:\/\/sunmiveh.com\/blog\/wp-json\/wp\/v2\/posts\/2255\/revisions"}],"predecessor-version":[{"id":3102,"href":"https:\/\/sunmiveh.com\/blog\/wp-json\/wp\/v2\/posts\/2255\/revisions\/3102"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sunmiveh.com\/blog\/wp-json\/wp\/v2\/media\/2399"}],"wp:attachment":[{"href":"https:\/\/sunmiveh.com\/blog\/wp-json\/wp\/v2\/media?parent=2255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sunmiveh.com\/blog\/wp-json\/wp\/v2\/categories?post=2255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sunmiveh.com\/blog\/wp-json\/wp\/v2\/tags?post=2255"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/sunmiveh.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=2255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}